Women’s Health Consulting

When I was 23 years old I was diagnosed with PCOS (Polycystic Ovarian Syndrome) Cysts had grown on my ovaries, I had lost my period and I experienced weight gain, mild acne, depression and lots of pain stemming from my uterus. Doctors recommended surgery, hormones and birth control which had me feeling even more lost and confused. I had seven cysts on my ovaries and I wanted to heal my body not manage my symptoms. I chose to approach my disorder through a holistic method, relying on food and herbs as medicine. I changed my diet, added more nutrients to help ease my body and ensured I was taking the proper supplements.

 As a holistic nutritionist and women’s health specialist I am here to offer you the knowledge, tools and guidance you need to help balance hormones and live a healthier and more balanced life. I work with women experiencing PCOS, infertility, hormone imbalances, weight issues and eating disorders. My goal along with helping heal my clients of their disorder is to also bring back a positive and stress free approach to eating healthy. This is something I feel we have lost through the boom of the health industry.

 How I begin working with my clients starts with a 1 hour consultation. This can be over the phone, skype or in person. In that hour we will go through a detailed health history where I will ask questions to help me understand where the root of the problem is coming from. From there I will make suggestions and talk about programs to help begin the healing process. I believe food is our best preventative medicine and healer and my goal is to help women experience that for themselves and live a life where they feel in full control of their bodies and hormones.