Nutrition + Wellness Consulting
In my early adulthood, I was diagnosed with PCOS (Polycystic Ovarian Syndrome). Cysts had grown on my ovaries, I had lost my period, and I experienced many other serious hormonal imbalances. Doctors recommended surgery, but I chose a different path. I immersed myself in the world of holistic nutrition and began to create different blends of herbs and superfoods in the kitchen to help me heal. After 5 months, I eliminated her PCOS and the Nicole Granato Detox and Nourish products grew from my first hand experience of healing with nutrient dense plants. I decided to expand my line from health products to safe yet luxurious beauty and home goods.
As a Holistic Nutritionist and Wellness Coach I am here to offer you the tools, knowledge, and guidance you need to lead a healthier, more balanced life. I’m passionate teaching people how easy and affordable it is to make healthier food and lifestyle choices. If you need some guidance or need a completely customized program I am able to work with you and your specific needs.
I will help you identify the underlying causes of your health issues, as well as any areas of your nutrition that can be improved. Whether you’re looking to start on a healthy eating plan, detox, shed some excess weight, lifestyle and stress management or take your health to the next level, i will customized a whole program for your body specifically. I believe in bio individuality and understand what might work for one person may not for another. I do not believe in diets and will never and have never put a client on one. I believe in moving and nourishing your body while leading a healthy balanced life style is the best way to obtain optimum health. I will guide you towards making choices that will benefit your health and happiness.
What I specialize in
• PCOS, Detox and Clarity
• Anxiety and stress
• Hormonal imbalances
• Adrenal fatigue
• Infertility and Pregnancy Coaching
• Eating while trying to conceive
• Prenatal health and eating plans
• Eating disorders
• Skin complications
• Blood sugar imbalances and sugar cravings
• Digestive conditions
• Emotional eating
• Sever Weight loss or gain
• Relationships and loss of a loved one
• PTSD and Emotional Trauma
• Addictions to medications, drugs or alcohol.
What you get
• Understand what nutrition means for you and your body
• Build a positive relationship with your body
• Learn how food is a natural medicine
• Learn what is a healthy weight for you and how to maintain it
• Lean how to listen to your body and give it what it needs.
• Learn how to implement my mind, body, heart & soul method through daily life.
• Becoming stronger, more confident
• I will support you in implementing your new sustainable lifestyle
• Rely on me for support through this new and exciting chapter of your life
• Establish daily changes you can make immediately
• Create alternatives to unhealthy food habits
Book Your Session
Initial Consultation $150
Which can be applied as credit to any program or services beyond our call.
For any questions please contact me here or fill out the form below