In my early adulthood, I was diagnosed with PCOS (Polycystic Ovarian Syndrome). Cysts had grown on my ovaries, I had lost my period, and I experienced many other serious hormonal imbalances. Doctors recommended surgery, but I chose a different path. I immersed myself in the world of holistic nutrition and began to create different blends of herbs and superfoods in the kitchen to help me heal. After 5 months, I eliminated my PCOS.
As a Holistic Nutritionist and Women’s Health Specialist I am here to offer you the tools, knowledge, and guidance you need to lead a healthier, more balanced life. I am passionate teaching people how easy and affordable it is to make healthier food and lifestyle choices. If you need some guidance or need a completely customized program I am able to work with you and your specific needs.
I will help you identify the underlying causes of your health issues, as well as any areas of your nutrition that can be improved. Whether you’re looking to start on a healthy eating plan, detox, shed some excess weight, lifestyle and stress management or take your health to the next level, i will customized a whole program for your body specifically. I believe in bio individuality and understand what might work for one person may not for another. I do not believe in diets and will never and have never put a client on one. I believe in moving and nourishing your body while leading a healthy balanced life style is the best way to obtain optimum health. I will guide you towards making choices that will benefit your health and happiness.